Updated 5-13-20 1:30pm
TURN IN TRACK/XC UNIFORMS
- We need an end of year inventory so Coach can order replacements as needed.
- Please turn in by May 14th to avoid being billed for replacement!
- You can drop your track uniforms off in the front office at Conley (8:30-2:30pm). There is a tub labeled track uniforms sitting by the mailboxes.
- Please place your uniform in a ziplock bag or grocery bag with your full name clearly written on the bag (or on a piece of paper in the bag).
- If you have questions or can't make the deadline let Coach Choo know and we can work out alternative plan! Coachchoo@gmail.com, 2523-341-0341
Home Workouts:
Staying active while you are home will keep you fit (and help keep you sane!) Here is a great selection of workouts you can do on your own, everything from strength to cardio to abs, you can choose what you want!
Choose a workout
ALERT:
Per NCHSAA all athletic activities (practices and competitions) will be suspended until April 6th. We will share updates as we get them. Coaches encourage the athletes to workout on your own while we are in this temporary suspension, we will post workouts that you can perform to keep in shape so you will be ready to go when competition resumes!
Thank you everyone!
Parents and volunteers did a great job, athletes you competed hard and represented your school in a first class manner! Thank you for all jumping in and helping as needed, especially at the end of the meet when things came to a screeching halt! You guys rock!
MEET RESULTS
Staying active while you are home will keep you fit (and help keep you sane!) Here is a great selection of workouts you can do on your own, everything from strength to cardio to abs, you can choose what you want!
Choose a workout
ALERT:
Per NCHSAA all athletic activities (practices and competitions) will be suspended until April 6th. We will share updates as we get them. Coaches encourage the athletes to workout on your own while we are in this temporary suspension, we will post workouts that you can perform to keep in shape so you will be ready to go when competition resumes!
Thank you everyone!
Parents and volunteers did a great job, athletes you competed hard and represented your school in a first class manner! Thank you for all jumping in and helping as needed, especially at the end of the meet when things came to a screeching halt! You guys rock!
MEET RESULTS
Get Team E-mails and Text Messages
Parents/athletes can sign up for announcements, access to our calendar and other information here. Provide email and phone # to be added to our "TeamSnap" app - Join the Team
Parents/athletes can sign up for announcements, access to our calendar and other information here. Provide email and phone # to be added to our "TeamSnap" app - Join the Team
Upcoming Schedule:
Per NCHSAA all athletic activities (practices and competitions) will be suspended until April 6th.
Meet Results
Apex meet - Meet results
Per NCHSAA all athletic activities (practices and competitions) will be suspended until April 6th.
Meet Results
Apex meet - Meet results
Workout plans
Download Physical Forms Below
| physicalformupdated.pdf |
ELIGIBILITY FORMS
If you played already played a sport this year you should have already done this. If you have not, you need to complete online forms here:
ONLINE ELIGIBILITY FORMS
You will need your Pitt County School ID# (you can find it on your grade report) and your parents have to complete no later than Thursday 2/27!
-Need a physical? FastMed on G'ville Blvd has walk-in physicals at reasonable prices!
Link to $25 coupon!
Last Season
Congratulations to A'riana, Seth and the 4x800 relay (Zach, Eli, Jalen and AJ) on making it to the state championship meet!
Great Job at ECC Championships!
If you played already played a sport this year you should have already done this. If you have not, you need to complete online forms here:
ONLINE ELIGIBILITY FORMS
You will need your Pitt County School ID# (you can find it on your grade report) and your parents have to complete no later than Thursday 2/27!
-Need a physical? FastMed on G'ville Blvd has walk-in physicals at reasonable prices!
Link to $25 coupon!
Last Season
Congratulations to A'riana, Seth and the 4x800 relay (Zach, Eli, Jalen and AJ) on making it to the state championship meet!
Great Job at ECC Championships!
- Boys place 2nd, Girls place 3rd!
- Results are posted at https://nc.milesplit.com/meets/340022/results/649551
- Photos from the meet
AWESOME Photos from the meets (Thanks Coach Val!)
Photos from Regional Meet (5-11-19)
Photos from Conference meet (5-2-19)
Photos from Rose Meet (4-10-19)
Photos from Screaming Eagle Invite (4-6-19)
Photos from New Bern Meet (4-3-19)
Photos from Panther Invite (3-30-19)
Photos from home meet (3-27-19)
Photos from Rose Meet (3-25-19)
Photos from BullDog Invite (3-23-19)
Photos from Conference meet (5-2-19)
Photos from Rose Meet (4-10-19)
Photos from Screaming Eagle Invite (4-6-19)
Photos from New Bern Meet (4-3-19)
Photos from Panther Invite (3-30-19)
Photos from home meet (3-27-19)
Photos from Rose Meet (3-25-19)
Photos from BullDog Invite (3-23-19)
Meet results
State Meet (5-17-19)
Regional Meet (5-11-19)
ECC Conference Meet (5-2-19)
Rose Meet (4-17-19)
Rose Meet (4-10-19)
Screaming Eagle (4-6-19)
Panther Invite (3-30-19)
Home meet (3-27-19)
Rose Meet (3-25-19)
Bulldog Invite (3-23-19)
Patriot Invite (3-15-19)
Home meet (3-13-19)
Ayden meet (3-7-19)
Regional Meet (5-11-19)
ECC Conference Meet (5-2-19)
Rose Meet (4-17-19)
Rose Meet (4-10-19)
Screaming Eagle (4-6-19)
Panther Invite (3-30-19)
Home meet (3-27-19)
Rose Meet (3-25-19)
Bulldog Invite (3-23-19)
Patriot Invite (3-15-19)
Home meet (3-13-19)
Ayden meet (3-7-19)
Spikes and Shoes
Track spikes and specialty shoes can greatly increase your performances!
In Greenville Fleet Feet and Omega Sports have a selection of running spikes and training shoes!
Online Sources for inexpensive spikes and throwing shoes
VS Athletics https://www.vsathletics.com/store/Track-C.C.-Footwear/
Eastbay https://www.eastbay.com/Track-Field/_-_/N-1hg
In Greenville Fleet Feet and Omega Sports have a selection of running spikes and training shoes!
Online Sources for inexpensive spikes and throwing shoes
VS Athletics https://www.vsathletics.com/store/Track-C.C.-Footwear/
Eastbay https://www.eastbay.com/Track-Field/_-_/N-1hg
Athletes who have not played a sport this school year are required to complete the online eligibility forms. Find them here: https://conleyathletics.com/electronic-eligibility-forms/
Physicals
All participants MUST have a valid physical on file with the coaches
- Bring copy to any workout/practice
- scan or take a photo, email to coachchoo@gmail.com
- If you need a physical form you can download one here:
LAST SEASON
Congratulations to Zach and Coleman for qualifying for the NCHSAA 3A State championships! Zach earned All State honors by finishing 4th in the 800m, running a PR time of 1:57.33 Coleman ran a PR time of 49.81 to finish 10th in the 400m. Great job!
Congratulations to Zach and Coleman for qualifying for the NCHSAA 3A State championships! Zach earned All State honors by finishing 4th in the 800m, running a PR time of 1:57.33 Coleman ran a PR time of 49.81 to finish 10th in the 400m. Great job!
Meet Results-2018
Conference Championships at New Bern HS- May 2nd
Unofficial results from New Bern
Panther Invitational at Dudley HS in GreensboroMeet results from Wednesday March 28
800/1600 TIME TRIAL RESULTS-Monday Feb 19th 2018
Ayden Grifton RESULTS
- Boys finish 2nd, girls finish 3rd!
Awesome job Vikings! - Meet Results
Unofficial results from New Bern
Panther Invitational at Dudley HS in GreensboroMeet results from Wednesday March 28
800/1600 TIME TRIAL RESULTS-Monday Feb 19th 2018
Ayden Grifton RESULTS